The Chalene Show | Diet, Fitness & Life Balance

How to Have Better Sex in Long Term Relationships - 1140

9 snips
Nov 8, 2024
Discover how to reignite intimacy and keep the spark alive in long-term relationships. Personal insights reveal the critical role of emotional connections and communication in enhancing sexual experiences. Explore practical tips for navigating issues like aging, libido, and common challenges such as erectile dysfunction. Get creative with fun ideas to revitalize your love life and learn about the health benefits tied to intimacy. Small changes can lead to significant improvements—perfect for couples looking to reconnect!
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ADVICE

Connection First

  • Prioritize connection and communication in your relationship for better sex.
  • Address physical and emotional barriers like dryness or past trauma.
INSIGHT

Physical Changes

  • Erectile dysfunction and vaginal dryness are common and often hormone-related.
  • These issues are not reflections of attraction to your partner.
ADVICE

Intentional Improvement

  • Approach improving your sex life like learning a new skill.
  • Practice, research, and learn from experts to enhance intimacy.
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