Happy Place Paul Merson
Sep 27, 2021
Former footballer Paul Merson shares his story of gambling addiction, discussing its role as escapism and the importance of understanding addiction as an illness. He reflects on the impact of his book and emphasizes the need for self-compassion and treatment. The chapter explores recovery as a lifelong journey and the challenges of finding happiness without addiction. They discuss the fear and challenges of compulsive gambling, the element of self-punishment, and the importance of self-acceptance. They also touch upon the normalization of addiction and express gratitude for the guest's openness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Reflections on Writing and the Impact of Addiction
02:48 • 2min
Recognizing Mental Illness vs Being a Bad Person
04:51 • 3min
Recovery from Addiction: A Lifelong Journey
07:43 • 23min
Exploring Happiness and Fulfillment without Addiction
30:33 • 2min
The Fear and Challenges of Compulsive Gambling
33:01 • 5min
The Element of Self-Punishment and Self-Acceptance in Addiction
38:07 • 19min
Normalization, Addiction, and Gratitude
56:42 • 4min