19min chapter

Happy Place cover image

Paul Merson

Happy Place

CHAPTER

The Element of Self-Punishment and Self-Acceptance in Addiction

In this chapter, they discuss the element of self-punishment intertwined with betting addiction, emphasizing the importance of self-acceptance and self-love to overcome it. They also touch upon dark moments and thoughts of ending it all, emphasizing the need to recognize that addiction is an illness and not a reflection of being a bad person.

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