WHOOP Podcast Introducing WHOOP 5.0 & MG: Everything You Need to Know
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May 8, 2025 
Ed Baker, Chief Product Officer at WHOOP, shares exciting insights about the launch of the WHOOP 5.0 and MG devices. He reveals substantial hardware advancements, including a 14-day battery life and a new wireless powerpack. The discussion dives into innovative features such as on-demand ECG readings and blood pressure insights, revolutionizing personal health monitoring. Baker also touches on the concept of 'whoop age' for assessing fitness and highlights new features aimed at women's health. Plus, get a sneak peek at stylish new accessories!
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Healthspan Unlocks Physiological Age
- WHOOP's new Healthspan feature calculates your physiological "Whoop Age" versus your chronological age.
- It motivates behavior change by showing how fitness and sleep habits affect your aging rate.
Log Strength Training Consistently
- Log all your strength training activities to enhance your Whoop Age measurements.
- Increased strength training positively influences aging pace and overall health metrics.
Add Strength Training for Healthspan
- Track and add your strength training time to improve your WHOOP Age.
- Strength training positively impacts your pace of aging and overall healthspan.