

Dr. Leslie Greenberg's Journey, Thoughts on CBT, and Development of Emotion Focused Therapy
6 snips May 6, 2022
Dr. Leslie Greenberg is a prominent psychologist famous for developing Emotion Focused Therapy. He reflects on his fascinating transition from engineering to psychology, propelled by friendships and philosophical musings. The conversation highlights the essence of emotional engagement in therapy and how recognizing core emotions leads to genuine transformation. Greenberg dives into his views on humanistic psychology's evolution and shares insights on recommended readings that illuminate his therapeutic approach, all with a touch of humor and personal anecdotes.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
From Engineering to Existentialism
01:55 • 14min
From Engineering to Psychology: A Journey of Discovery
15:45 • 31min
The Core of Emotion-Focused Therapy
46:53 • 7min
The Evolution of Humanistic Psychology and the Significance of Recognition
54:08 • 2min
Transforming Emotions: A Journey Through Therapy
56:23 • 15min
Exploring Recommended Reads in Emotion-Focused Therapy
01:11:17 • 3min