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Dr. Leslie Greenberg's Journey, Thoughts on CBT, and Development of Emotion Focused Therapy

Daniel T. Bourne

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The Core of Emotion-Focused Therapy

This chapter examines the significance of emotion-focused therapy, emphasizing the vital role of emotional engagement and therapeutic relationships in effective psychotherapy. It traces the speaker's personal journey into psychology, advocating for a nuanced understanding of emotions beyond the dichotomy of good and bad.

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