248 - Janina Fisher - Spilling Tea Over TikTok Diagnoses, Evidence-Based Therapies, and the Ever-Evolving Nature of Trauma Therapy
May 1, 2024
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Janina Fisher, a licensed clinical psychologist and a leading authority on trauma, shares her insights on today's therapy landscape. She tackles the rise of TikTok diagnoses and critiques capitalism's grip on evidence-based therapies. Janina emphasizes the importance of therapists doing their own healing work and discusses the nuances of trauma origins, especially in childhood. The conversation explores evolving methodologies in trauma therapy, advocating for personalized approaches over standardized ones, all while highlighting the need for continued support among therapists.
The podcast highlights the need for holistic trauma therapy that addresses both individual experiences and systemic issues like capitalism and white supremacy.
Janina Fisher emphasizes integrating mindfulness and somatic interventions in trauma therapy, reflecting the evolving nature of treatment approaches for trauma survivors.
Deep dives
The Journey of Healing
The podcast emphasizes the importance of healing both at an individual and a collective level. It discusses how practices in therapy should not only focus on personal experiences but also address systemic issues such as white supremacy, capitalism, and patriarchy. The hosts reflect on their personal and professional journeys as psychotherapists, highlighting the balance between self-healing and facilitating healing in others. They advocate for a holistic approach that recognizes the interconnectedness of personal trauma and larger societal wounds.
The Influence of Trauma in Therapy
The conversation addresses the foundational role that trauma plays in mental health diagnoses and treatment. One of the key points is the ongoing misunderstanding in the mental health field regarding what constitutes trauma, especially its effects on the psyche. The hosts highlight that many practitioners are still not recognizing everyday trauma, like childhood emotional neglect, as significant as other forms of trauma, which can hinder effective treatment. They discuss the importance of shifting the therapeutic focus to incorporate a broader understanding of trauma beyond just severe incidents.
Janina Fisher's Contributions to Trauma Therapy
Janina Fisher, a prominent figure in trauma therapy, is introduced as a guest in the podcast, noted for her innovative approaches to treating trauma. Her work focuses on integrating mindfulness and somatic interventions into therapy, providing practitioners with valuable tools to help their clients. The hosts describe their personal interactions with Fisher and how her ideas resonate with contemporary therapeutic practices. This segment underscores the ongoing evolution in the field of trauma therapy and the necessity of adapting techniques to best support trauma survivors.
Challenges in Evidence-Based Practices
The podcast confronts the challenges surrounding evidence-based practices in therapy, particularly concerning trauma treatment. The hosts discuss how many established evidence-based therapies often exclude individuals with complex backgrounds, limiting their effectiveness. They critically analyze common therapies, such as prolonged exposure treatment, and underline the need for a more nuanced approach that acknowledges the diverse needs of trauma survivors. This reflection on the limitations of current practices calls for rethinking how treatment effectiveness is assessed and the necessity for creating more inclusive and adaptable therapeutic methods.
It’s not every day that I get to chat with a pioneer in the trauma field, so gimme a moment to geek out over Janina Fisher, Ph.D. the esteemed psychotherapist, consultant, trainer, and author. She’s an international expert on the treatment of trauma, best known for her work on integrating mindfulness-based and somatic interventions into trauma treatment and an absolute legend.
Janina dispenses some wisdom during our conversation regarding the ever-evolving study of trauma,TikTok diagnoses, and therapists doing their own work (!). She also spills tea all over capitalism’s outsized devotion to evidence-based therapies. I’m here for all of it!
GUEST BIO
Janina Fisher, Ph.D., is a licensed clinical psychologist and international expert on the treatment of trauma. She's the author of Healing the Fragmented Selves of Trauma Survivors, overcoming Self Alienation, transforming the Living Legacy of Trauma, a workbook for survivors and therapists, and the Living Legacy instructional flip chart. She's best known for her work on integrating mindfulness based and somatic inter interventions into trauma treatment.