Healing the fragmented selves of trauma survivors

Janina Fisher's "Healing the Fragmented Selves of Trauma Survivors" delves into the complexities of trauma and its impact on the individual.

The book explores how trauma fragments the self, leading to various psychological and emotional challenges.

Fisher emphasizes the importance of integrating mindfulness-based and somatic approaches in trauma treatment, helping survivors reconnect with their bodies and minds.

The book provides practical strategies and techniques for therapists and survivors to navigate the healing process.

It offers a comprehensive understanding of trauma's effects and pathways toward recovery, empowering readers to reclaim their sense of self.