#18146
Mentioned in 2 episodes
Transforming The Living Legacy of Trauma
Book • 2021
Janina Fisher's "Transforming the Living Legacy of Trauma" offers a practical guide for both therapists and trauma survivors.
The book focuses on understanding how trauma impacts multiple generations and provides tools for breaking these cycles.
Fisher emphasizes the importance of somatic experiencing and mindfulness in processing trauma and fostering resilience.
The book includes exercises and techniques to help individuals and families heal from the effects of trauma.
It provides a roadmap for creating healthier relationships and building a more positive future.
The book focuses on understanding how trauma impacts multiple generations and provides tools for breaking these cycles.
Fisher emphasizes the importance of somatic experiencing and mindfulness in processing trauma and fostering resilience.
The book includes exercises and techniques to help individuals and families heal from the effects of trauma.
It provides a roadmap for creating healthier relationships and building a more positive future.
Mentioned by
Mentioned in 2 episodes
Mentioned by ![undefined]()
![undefined]()
Sarah Buino
Janina Fisher
248 - Janina Fisher - Spilling Tea Over TikTok Diagnoses, Evidence-Based Therapies, and the Ever-Evolving Nature of Trauma Therapy
Mentioned by ![undefined]()
Laura Reagan
465: The Impact Of Developmental Trauma In Adulthood with Dr. Janina Fisher
