The Art of Being Well cover image

The Art of Being Well

Elle Macpherson: Breast Cancer Controversies, Cleanses + Lessons From Supermodel Turned Wellness Icon

Nov 21, 2024
Elle Macpherson, a global supermodel and wellness entrepreneur, shares her transformative journey through health and self-discovery. She reflects on her modeling days and how her breast cancer experience reshaped her wellness philosophy. The conversation touches on sobriety, staying grounded, and the importance of authenticity in life. Elle discusses her innovative health solutions and personal growth, emphasizing the significance of intuition in health choices and the impact of community on her journey. Her insights inspire listeners to embrace their unique essence.
01:10:21

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Quick takeaways

  • Elle Macpherson emphasizes the importance of addressing chronic inflammation, which often goes unnoticed yet significantly impacts overall health and wellness.
  • Reflecting on her breast cancer journey, Elle encourages individual empowerment in health decision-making while trusting one's intuition and inner strength.

Deep dives

The Importance of Addressing Hidden Inflammation

Chronic inflammation is often overlooked by conventional health assessments, leading many to feel unwell despite normal test results. The discussion highlights how many individuals endure symptoms without understanding their root causes, which can often relate to hidden inflammation. Identifying and addressing this inflammation requires a deeper analysis of one’s health beyond standard testing. The emphasis lies on discovering what drives this inflammation in order to foster better health and wellness.

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