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The Art of Being Well

CHAPTER

Navigating Health and Wellness

This chapter delves into personal experiences with cancer, emphasizing the importance of intuition over trends in health choices. It explores the contrast between high healthcare spending and poor outcomes in the U.S., advocating for individual autonomy and informed decision-making. The discussion also highlights the value of diverse opinions and personal lessons learned during the pandemic, including insights into fasting and wellbeing.

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