New Books in Psychology

Emily K. Sandoz, "Acceptance and Commitment Therapy for Eating Disorders" (New Harbinger, 2011)

Dec 24, 2018
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Episode notes
1
Introduction
00:00 • 2min
2
The Relationship Between Instagram Use and Eating Disorders
02:15 • 3min
3
How to Comment on Yourself
05:12 • 2min
4
The Cost of Self-Critical Thinking About Your Body
06:53 • 3min
5
The Importance of Psychological Flexibility
10:03 • 2min
6
The Importance of Body Image Flexibility
11:44 • 1min
7
Acceptance of Body Image
13:08 • 3min
8
The Importance of a Sensory Relationship With the Body
16:34 • 3min
9
The Importance of Variability in Eating
19:17 • 2min
10
The Importance of Inflexibility in Health
21:28 • 2min
11
Acceptance and Commitment Therapy: A New Approach to Eating Disorders
23:36 • 3min
12
The Importance of Early Values in Eating Disorders
26:08 • 2min
13
The Importance of Values in Eating Disorder Treatment
28:30 • 3min
14
How to Interact With People Around Their Thinking Patterns
31:04 • 2min
15
The Power of Mindfulness
33:21 • 3min
16
The Challenges of Self-Critic Thinking
36:10 • 4min
17
The Transformation of Beauty Ideals on Social Media
40:07 • 3min
18
The Importance of Working Hard
42:42 • 2min
19
How to Talk to Your Kids About Their Body and Eating
44:36 • 2min
20
The Importance of Impression
46:54 • 2min
21
The Importance of Being Receptive to Pain
49:16 • 2min
22
How to Talk to Your Child About Their Choices
51:33 • 2min
23
How to Give Feedback to Your Kids
53:59 • 3min
24
How to Approach Body Image and Eating Behavior
56:31 • 2min
25
Acceptance and Commitment Therapy for Eating Disorders
58:03 • 3min