
New Books in Psychology Emily K. Sandoz, "Acceptance and Commitment Therapy for Eating Disorders" (New Harbinger, 2011)
Dec 24, 2018
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 2min
The Relationship Between Instagram Use and Eating Disorders
02:15 • 3min
How to Comment on Yourself
05:12 • 2min
The Cost of Self-Critical Thinking About Your Body
06:53 • 3min
The Importance of Psychological Flexibility
10:03 • 2min
The Importance of Body Image Flexibility
11:44 • 1min
Acceptance of Body Image
13:08 • 3min
The Importance of a Sensory Relationship With the Body
16:34 • 3min
The Importance of Variability in Eating
19:17 • 2min
The Importance of Inflexibility in Health
21:28 • 2min
Acceptance and Commitment Therapy: A New Approach to Eating Disorders
23:36 • 3min
The Importance of Early Values in Eating Disorders
26:08 • 2min
The Importance of Values in Eating Disorder Treatment
28:30 • 3min
How to Interact With People Around Their Thinking Patterns
31:04 • 2min
The Power of Mindfulness
33:21 • 3min
The Challenges of Self-Critic Thinking
36:10 • 4min
The Transformation of Beauty Ideals on Social Media
40:07 • 3min
The Importance of Working Hard
42:42 • 2min
How to Talk to Your Kids About Their Body and Eating
44:36 • 2min
The Importance of Impression
46:54 • 2min
The Importance of Being Receptive to Pain
49:16 • 2min
How to Talk to Your Child About Their Choices
51:33 • 2min
How to Give Feedback to Your Kids
53:59 • 3min
How to Approach Body Image and Eating Behavior
56:31 • 2min
Acceptance and Commitment Therapy for Eating Disorders
58:03 • 3min
