Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Dr. Berg Show LIVE - June 20, 2025

Jun 23, 2025
In this engaging discussion, listeners learn how excessive sweating might be linked to the autonomic nervous system and the benefits of vitamin B1. Holistic remedies for health issues like bad breath and gum health are explored, alongside concerns about avocado oil quality. The episode tackles the significant price disparity of medications between the U.S. and Canada and emphasizes the importance of proper nutrition. Athletes are introduced to high-altitude training benefits, while a mobile app is showcased for scanning harmful food ingredients.
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ADVICE

Excessive Face Sweating Fix

  • Excessive facial sweating without reason may indicate an overactive autonomic nervous system.
  • Increase intake of natural vitamin B1 and follow a low-carb diet to help balance this system.
ADVICE

Dandruff Natural Remedies

  • Dandruff often relates to a fungal scalp issue; use rosemary or castor oil on the scalp.
  • Increase vitamin D3 to strengthen the immune system and combat dandruff effectively.
ADVICE

Receding Gum Care

  • Receding gums may result from harsh brushing or collagen formation issues.
  • Evaluate your whole diet, avoid junk food, and follow nutrient-dense healthy keto principles.
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