Edge of the Couch What is 'Fit'?
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Nov 19, 2025 Explore the complex concept of 'fit' in therapy, where scheduling and financial considerations play a crucial role. Dive into the significance of therapist and client approaches, personalities, and the importance of direct communication. Learn how relational dynamics can indicate whether a therapeutic relationship is truly beneficial. The hosts stress the need for ongoing fit checks and empower listeners to seek out the right therapist for their unique needs, emphasizing that finding the right match is essential for progress.
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Fit Is Multi-Dimensional
- Fit is not a single thing but a cluster of factors including logistics, style, and personality.
- Both felt sense and concrete details shape whether a therapist-client pairing will work.
Front-Load Logistics In Consultations
- Talk about schedule and fees early in consultations so clients decide with clarity.
- Front-load logistics to avoid clients discovering barriers after several sessions.
State Fees And Boundaries Clearly
- State your fee and policies clearly and simply during consultations.
- Stop treating consultations like negotiations; present boundaries as information, not bargaining.
