FranklinCovey On Leadership with Scott Miller
Episode #45 Susan David
Apr 9, 2019
Learn how to become emotionally agile with Susan David, a Harvard psychologist. She discusses the impact of internal narratives on personal growth, navigating internal chatterboxes, and embracing emotional agility for resilience and personal development.
40:05
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Quick takeaways
- Embrace emotional agility to enhance productivity and well-being individually and within organizations.
- Question internal narratives to promote personal growth and align choices with true aspirations.
Deep dives
Understanding Emotions and Stories for Personal Growth
Susan David, a renowned expert on emotions, discusses her journey growing up in apartheid South Africa and the pivotal moment when her father was diagnosed with terminal cancer. She emphasizes the importance of navigating thoughts, emotions, and stories to thrive individually and within organizations. David highlights the significance of acknowledging and dealing with one's internal struggles to enhance productivity and well-being, stressing the connection between personal development and organizational success.
