FranklinCovey On Leadership Episode #45 Susan David
7 snips
Apr 9, 2019 
Learn how to become emotionally agile with Susan David, a Harvard psychologist. She discusses the impact of internal narratives on personal growth, navigating internal chatterboxes, and embracing emotional agility for resilience and personal development.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Exploring Emotions, Stories, and Thriving in Imperfect World
01:40 • 4min
Exploring the Impact of Internal Narratives on Personal Growth and Success
05:35 • 4min
Navigating Internal Chatterboxes: Recognizing and Redirecting Thought Patterns
09:44 • 3min
Embracing Emotional Agility for Personal Growth
12:26 • 27min