Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 5min
The Negative Associations of Confrontation
04:39 • 4min
How to Deal With Conflict and Criticism
08:51 • 1min
How to Lighten Your Baggage
10:19 • 3min
The Importance of Grieving
13:22 • 4min
The Power of Self-Awareness
17:37 • 2min
The Importance of Being Gratitude in Life
19:40 • 2min
The Importance of Recognizing Lessons
21:31 • 2min
How to Enjoy Life After a Difficult Patch
23:38 • 4min
The Importance of Being Vulnerable
28:06 • 2min
The Importance of Trust
30:26 • 2min
The Importance of Being Vulnerable
32:20 • 4min
The Power of Compliments
36:04 • 3min