Ep. 11: Confronting Issues vs Confrontation?
The Baggage Reclaim Sessions
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How to Lighten Your Baggage
As humans, we all have emotional baggage. The type of baggage that we're carrying around is causing us to feel bad about us and stuck in the past. Is it always possible to feel grateful about something unwanted that happened to you? A feeling diary and unscent letters are really helpful for increasing self-awareness,. You can download both guides from the download section at baggagereclaim.com.
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