The Art of Accomplishment Allowing Yourself to Change (Joe Coaches Brett)
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Jul 2, 2021 A surprising coaching session reveals deep insights into self-relationship and its impact on external connections. The discussion navigates the struggles of hyper-focus and how it can overshadow other life aspects, including personal passions and family beliefs. It addresses the balance between self-commitment and guilt tied to past obligations. Conversations also touch on self-doubt and the misalignment between mind and body, emphasizing the importance of embracing uncertainty and authentic self-expression for personal growth.
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Brett's Hyperfocus Pattern
- Brett describes a recurring pattern of hyper-focusing on one area, leading to neglect and eventual crashes in other areas.
- Despite negative consequences, this pattern has ultimately led to personal growth.
Cryptocurrency Hyperfocus
- Brett cites his deep dive into cryptocurrency in 2017 as an example of his hyperfocus pattern.
- He prioritized potential financial gains and excitement over other important aspects of his life.
Commitment and Shifting Interests
- Brett's initial commitment is strong but wavers as his interests shift, making him feel obligated to maintain the commitment.
- This makes him feel obligated to maintain a commitment even after his interest and focus has shifted, and then feels shame when he cannot maintain this obligation.