Mind-Body Misalignment

This week’s episode took an unexpected turn after co-host Brett Kistler had a difficult week, prompting an unplanned one-on-one session where Joe coaches Brett. In this session, we dive deeper into exploring how the relationship with self is reflected in the relationships with the people around us. 

"My mind is flitting around in a million directions, going down rabbit holes, and my body is like hey, we have something important to do." 

"Yeah, that's beautiful. That's always the way it works, right? The relationship with the self is reflected in the relationship with the people around us."

**Full transcript can be found here: https://tinyurl.com/AoAEpisode22

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