Wisdom Wednesdays: Shocking New Research on The Health Risks of a Very Widely Used Artificial Sweetener

Learn about the potential health risks of erythritol, a widely used artificial sweetener. New research reveals an unexpected connection between erythritol and an increased risk of heart attack or stroke. The podcast discusses the controversy surrounding erythritol's safety and the need to avoid generalizing research results. Discover the potential risks of consuming too much erythritol, its effects on blood sugar levels, and tips for reducing intake.