
Wisdom Wednesdays: Shocking New Research on The Health Risks of a Very Widely Used Artificial Sweetener
The Paul Taylor Podcast
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Introduction
This chapter discusses the use of erythritol as a sugar substitute in various food products, its popularity in reduced sugar and keto products, and its presence in natural sweeteners like stevia and monk fruit. It also examines a recent study that raises concerns about the potential health risks of erythritol, particularly for individuals with high levels in their blood and pre-existing risk factors for heart disease.
Transcript
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