The Daily Stoic
Epictetus - Discourses Pt. 4: On Progress
Nov 19, 2023
In this captivating discussion, Stoic philosopher Epictetus, known for his impactful lectures on living a free and joyful life, shares profound insights from his Discourses. He emphasizes the distinction between true progress and superficial growth, urging listeners to regulate desires and align actions with nature. The conversation delves into the essence of virtue and the importance of integrating Stoic principles into daily life. Epictetus also reflects on happiness, gratitude, and how character cultivation drives meaningful personal development.
10:08
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Quick takeaways
- Stoicism is not about invulnerability, but acknowledging problems and seeking help.
- Genuine progress lies in applying virtues in real-life situations, cultivating integrity, attention, and judgment.
Deep dives
Importance of Seeking Help for Stoicism
Stoicism should not be seen as invulnerability or a lack of need for help. It is crucial to acknowledge that problems still exist and to avail oneself of resources like therapy. TalkSpace, the sponsor of this episode, offers virtual therapy sessions from the comfort of one's home, eliminating the need to commute or compromise work and childcare. Simplifying mental health care is a significant advancement.
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