The Daily Stoic

Epictetus - Discourses Pt. 4: On Progress

Nov 19, 2023
In this captivating discussion, Stoic philosopher Epictetus, known for his impactful lectures on living a free and joyful life, shares profound insights from his Discourses. He emphasizes the distinction between true progress and superficial growth, urging listeners to regulate desires and align actions with nature. The conversation delves into the essence of virtue and the importance of integrating Stoic principles into daily life. Epictetus also reflects on happiness, gratitude, and how character cultivation drives meaningful personal development.
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ADVICE

Focus on the Right Things

  • Focus on pursuing good things and avoiding bad.
  • Realize that tranquility comes from desiring and avoiding the right things.
INSIGHT

Virtue's Promise

  • Virtue promises happiness, tranquility, and a good life.
  • Progress in virtue means progress towards all of these states.
ADVICE

True Progress

  • Examine your desires and aversions to gauge progress.
  • Strive for perfection in attention and judgment, but prioritize managing desires and aversions.
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