

[MINDSET] Ep 314 How To Heal ANY Trauma, Get Unstuck + Enjoy Your Life with Andrea Crowder
Jun 21, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
How to Regulate Your Nervous System
01:51 • 6min
The Importance of Integrity
07:25 • 3min
The Importance of Making a Choice
10:48 • 2min
How to Get Your Daily Dose of Greens
13:08 • 2min
How to Heal From a Trauma
15:03 • 5min
The End of a Relationship
19:37 • 4min
How to Be More Useful When You're Angry
23:30 • 5min
How Dr. Connolly Facilitates Healing
28:08 • 3min
The Disempowerment of Money
31:26 • 4min
How to Adapt to a Real Situation
35:31 • 4min
How to Be a Resourced Person
39:19 • 5min
How to Come Up With Ideas
44:03 • 3min
How to Get a Good Book Deal
46:42 • 6min
The Power of Spaciousness
52:33 • 3min
How to Redirect the Lens Outward
55:44 • 5min
The Importance of a Zero
01:00:57 • 4min
How to Be a Better Millionaire
01:04:55 • 2min
How to Make Your Own U-Turns
01:06:56 • 2min