4min chapter

You Turn Podcast w/ Ashley Stahl cover image

[MINDSET] Ep 314 How To Heal ANY Trauma, Get Unstuck + Enjoy Your Life with Andrea Crowder

You Turn Podcast w/ Ashley Stahl

CHAPTER

The Importance of a Zero

Think of a moment right now where you had a fight with someone and the next day you're like, what was that? That's an event that did not process properly. And I bet you can also think of a moment that you're still mad about a decade later or more. So when we start to use things like symbolism and metaphor and stuff like that, it's like taking a hairdryer to the moisture so that the sand can process through proper.

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