Emancipate Your Mind Emancipate Your Mind: 110: Codependency or Co-regulation? How to Tell the Difference
May 14, 2023
Exploring the differences between codependency and co-regulation in relationships, emphasizing the importance of healthy interdependence, setting boundaries, and fostering individual autonomy. The podcast discusses the impact of societal norms on dependence and the significance of clear communication for emotional well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 3min
Exploring Codependency and Co-Regulation
02:47 • 7min
Understanding Codependency vs. Interdependence in Relationships
10:09 • 13min
Importance of Boundaries and Interdependence in Relationships
22:50 • 29min
Guidance on Joining Live Call and Supporting the Podcast
51:28 • 1min