Emancipate Your Mind: 110: Codependency or Co-regulation? How to Tell the Difference
Emancipate Your Mind
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Exploring Codependency and Co-Regulation
The chapter examines the differences between codependency and co-regulation, discussing how societal norms and personal experiences influence our views on dependence. It emphasizes the importance of recognizing healthy interdependence and fostering curiosity in understanding one's boundaries and needs.
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