The Dr. Hyman Show Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Long-Covid & The Immune System
Apr 27, 2021
Dr. Elizabeth Boham, a physician and medical director at the Ultra Wellness Center, shares her expertise in functional medicine and its impact on long COVID. The discussion dives into the immune system's roles, particularly the innate and adaptive responses, and how they affect recovery. She highlights the importance of self-care and managing inflammation to alleviate lingering symptoms. The conversation also addresses infection risk factors and strategies to enhance immune function, offering listeners valuable insights into post-COVID health management.
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Boosting Innate Immunity
- Maintain barrier function in nasal passages and skin to prevent infections.
- Use saline nasal spray to flush out viruses and allergens.
Innate vs. Adaptive Immunity
- The innate immune system is like a security guard, always active and ready to defend.
- The adaptive immune system is like specialized police, learning and adapting to specific threats.
COVID-19 Risk Factors
- Severe COVID-19 illness is more common in individuals with comorbidities like cardiovascular disease, diabetes, and obesity.
- Smoking also increases the risk of severe illness and long-term effects.