

EP 299: The 76-Years Old Man That Has Higher Testosterone Than 99% of 25-Year-Olds (plus the future of nutrition + living better longer) with Frank Davis
Jun 15, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
The Importance of Downtime
01:38 • 3min
The Importance of Whole Food Nutrition
05:00 • 3min
The Effects of Radiation on Nutrition
08:00 • 2min
The Importance of Local Nutrition
09:49 • 2min
The Effect of Opti-Dried Technology on Vitamin C Levels
12:14 • 3min
The Complete Essentials
14:54 • 4min
How to Unlock the Full Potential of Your Brain
18:34 • 3min
The Different Types of Supplements
21:05 • 2min
The Benefits of Vitamin C
22:46 • 4min
The Benefits of Megadosing Vitamin C
27:15 • 2min
The Cost of Score-Bick Acid
29:10 • 2min
The Future of Nutrition
30:51 • 2min
The Future of Medicine
32:55 • 2min
The Importance of Speaking From the Heart
34:45 • 2min
The Benefits of BioHacking 15
36:28 • 3min
The Curse of Chronic Fatigue
39:27 • 2min
How I Solved My Prostate Problems Naturally
41:19 • 4min
The Pros and Cons of Taking a Testosterone Supplement
44:53 • 2min
The Impact of Unconscious Eating on Life
46:44 • 3min
How to Eat a Healthy Breakfast
49:39 • 3min
The Flexitarian Diet
52:17 • 2min
Vitamin C: A Must Try Supplement for Physical and Mental Performance
54:07 • 5min
The Benefits of Vitamin D for Joint Pain
58:40 • 3min
The Importance of Taking Complete Essentials
01:01:32 • 2min
The Importance of Reordering Essentials
01:03:53 • 3min