EP 299: The 76-Years Old Man That Has Higher Testosterone Than 99% of 25-Year-Olds (plus the future of nutrition + living better longer) with Frank Davis
The Biohacking Secrets Show
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How to Eat a Healthy Breakfast
Every single morning I get up around 5. 36 o'clock and I have some form of exercise. And when I go, I have a product called best. It's called stands for brain and energy stamina that is a pre-post workout. The complete essential is actually very tasty, even just in a cold water, but I take it normally every day in the morning as a breakfast. Do you get them roasted and salted or raw? Well, I would be less than Canada to say that raw would be the best way to do it. But I'll get there.
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