Wise Effort

Getting Curious and Choosing Meaningful Passions With Dr. Judson Brewer

Jul 31, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
How to Stand Out Without Burning Out
02:09 • 2min
3
How to Stand Out Without Burning Out
03:46 • 2min
4
How to Deal With Curiosity
05:51 • 2min
5
The Curious Mind of a High School Student
07:24 • 5min
6
The Curious Mind in Meditation
12:30 • 5min
7
The Three Components of Wisdom
17:32 • 6min
8
How to Be a High School Superstar
23:11 • 4min
9
The Dopamine Drive in Curiosity
27:13 • 3min
10
The Differences Between Deprivation and Interest Curiosity
30:16 • 2min
11
The Relationship Between Deprivation Curiosity and Interest Curiousness
32:00 • 3min
12
The Qualities of a Mentor
34:37 • 3min
13
The Importance of Kindness in Eating
37:30 • 3min
14
The Hunger Habit
40:30 • 2min
15
How to Conceptualize Your Own Wise Effort
42:07 • 2min
16
The Importance of Choosing the Right Seeds
44:15 • 2min
17
How to Develop Interest Curiousness
46:00 • 2min