Lattice Training Podcast

9A Mastery: How Will Bosi is Redefining Elite Bouldering

Oct 26, 2024

Will Bosi, an elite climber known for his impressive second ascent of Spots of Time (9A/V17) on Helvellyn, delves into his groundbreaking training techniques and mental strategies in this engaging conversation. He discusses adapting climbing sequences for personal performance and the importance of energy conservation. Will also addresses the subjective nature of climbing grades and the impact of conditions on ascents. Plus, he shares insights on his innovative chalk brand, Bosi Blizzard, designed to optimize grip in challenging environments.

01:25:01

Episode guests

Will Bosi

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Will Bosi's successful adaptation of climbing beta demonstrates the critical role of personalized technique in overcoming challenging ascents.

His innovative training methods, including creative visualization and energy conservation strategies, highlight the importance of mental preparation in elite bouldering.

Bosi emphasizes the significance of skin care and recovery, showcasing its impact on performance in high-grade climbing challenges.

Deep dives

Will Boese's Recent Ascent

Will Boese recently achieved a significant milestone by completing the second ascent of 'Spots of Time,' showcasing his dedication and skill in climbing. His journey began about a year ago when he first learned about the project, but despite initial enthusiasm, it took several sessions before he truly committed to the climb. During his early attempts, he faced challenges due to fluctuating weather conditions, which often made the boulder problem difficult to access. Nonetheless, he persisted, focusing on training specific to the technical moves required and gradually refining his approach.

Intro

2min

A Beard and Parmesan: The Quirks of Diet and Grooming

4min

Insights on Skin Care for Climbers

2min

Elite Bouldering Challenges

18min

Climbing in Changing Conditions

18min

Navigating the Nuances of Climbing Grades

26min

Climbing Grades and Community Insights

11min

Challenges and Innovations in Climbing Gear

2min

Balancing Climbing and Business: Innovations and Upcoming Adventures

3min

Send us a text

In this special episode of the Lattice Training Podcast, host Tom Randall sits down with elite climber Will Bosi to discuss his remarkable second ascent of Spots of Time (9A/V17) on Helvellyn. Will offers a deep dive into the physical and mental challenges behind his historic climb, sharing the preparation, training strategies, and mindset that helped him send one of the toughest boulders in the world.

Will reveals how he adapted the original sequence for his own climbing style and collaborated with fellow climber Aidan Roberts on beta, making this achievement a true test of both physical endurance and climbing intellect. They also explore Will’s unique approach to training—mimicking moves from the ground to conserve energy and protect skin—and how this method helped him succeed.

In addition, the discussion touches on grading comparisons between other legendary climbs, including Burden of Dreams and Alphane, and Will’s thoughts on pushing the limits of elite bouldering. Will also shares insights on his new chalk brand, Bosi Blizzard, crafted to tackle tough conditions and support endurance on the sharpest holds.

With insights into the mental toughness needed to handle the pressure at the top, and a sneak peek into his future projects, this episode is a must-listen for climbers aiming to understand the mindset behind high-level ascents.

Key Takeaways:

Will Bosi's adaptation of beta and sequence for Spots of Time
Unique training methods to conserve energy and protect skin while preparing for a major project
The mental preparation required for tackling world-class bouldering challenges
How Will’s Spots of Time send compares to other 9As he’s tackled
The evolution of climbing grades, including potential V18 projects
What’s next on Will’s radar, from Japan’s hardest boulders to new UK projects

Tune in now for this exciting discussion on breaking boundaries in the climbing world!

And for Bosi Blizzard checkout https://williambosi.com/

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

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Lattice Training Podcast

9A Mastery: How Will Bosi is Redefining Elite Bouldering

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Will Boese's Recent Ascent

Unique Climbing Techniques

Preparations and Mindset

The Significance of Skin Condition

Future Aspirations in Climbing

Remember Everything You Learn from Podcasts