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Lattice Training Podcast

9A Mastery: How Will Bosi is Redefining Elite Bouldering

Oct 26, 2024
Will Bosi, an elite climber known for his impressive second ascent of Spots of Time (9A/V17) on Helvellyn, delves into his groundbreaking training techniques and mental strategies in this engaging conversation. He discusses adapting climbing sequences for personal performance and the importance of energy conservation. Will also addresses the subjective nature of climbing grades and the impact of conditions on ascents. Plus, he shares insights on his innovative chalk brand, Bosi Blizzard, designed to optimize grip in challenging environments.
01:25:01

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Will Bosi's successful adaptation of climbing beta demonstrates the critical role of personalized technique in overcoming challenging ascents.
  • His innovative training methods, including creative visualization and energy conservation strategies, highlight the importance of mental preparation in elite bouldering.

Deep dives

Will Boese's Recent Ascent

Will Boese recently achieved a significant milestone by completing the second ascent of 'Spots of Time,' showcasing his dedication and skill in climbing. His journey began about a year ago when he first learned about the project, but despite initial enthusiasm, it took several sessions before he truly committed to the climb. During his early attempts, he faced challenges due to fluctuating weather conditions, which often made the boulder problem difficult to access. Nonetheless, he persisted, focusing on training specific to the technical moves required and gradually refining his approach.

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