18min chapter

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9A Mastery: How Will Bosi is Redefining Elite Bouldering

Lattice Training Podcast

CHAPTER

Climbing in Changing Conditions

This chapter explores the impact of weather on bouldering performance in the UK, emphasizing the need for flexible climbing schedules and proper rest to manage skin condition. The discussion highlights how skin health significantly affects climbing difficulty, with insights on warming up and visualization techniques to enhance performance. Personal experiences are shared, illustrating the balance between mental preparation and the physical demands of tackling challenging projects.

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