Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
Introduction
00:00 • 1min
Gaslighting: The Word of the Year for 2022
01:30 • 2min
The Process of Gaslighting
03:09 • 2min
The Effect of Gaslighting on Narcissism
04:53 • 2min
How to Stay Grounded in the Face of Gaslighting
06:44 • 2min
How to Deal With Gaslighting and Narcissism
08:27 • 2min
How to Tell if You're Gaslighted
10:06 • 2min
What Is Gaslighting?
12:05 • 1min
The Importance of Recall in Relationships
13:29 • 2min
How to Gaslight a Person
15:14 • 2min
How to Avoid Gaslighting
17:42 • 2min
How to Deal With Gaslighting
19:26 • 2min
The Problem With Gaslighting
21:21 • 2min
The Power of Power
23:20 • 2min
The Effects of Empathy on Gaslighting
25:02 • 2min
The Power of Negative Emotional Styles
26:54 • 2min
The Power of Doubt
28:40 • 2min
How to Deal With Gaslighting at Work
30:18 • 2min
How to Manage a Gas Lighter in the Workplace
32:17 • 2min
How to Deal With a Narcissist
34:00 • 2min
The Phases of Gaslighting
36:14 • 2min
How to Deal With Narcissistic Relationships
37:50 • 2min
How to Survive a Narcissistic Relationship
39:31 • 2min
How to Disengage From Narcissistic Abuse
41:39 • 2min
Do Narcissists Believe Their Own Gaslighting?
43:15 • 1min
The Consciousness of Narcissism
44:42 • 2min
The Conscious Manipulation of Kara
46:20 • 2min
The Importance of Validation in the Workplace
48:14 • 2min
The Flying Monkeys in the Narcissistic Relationship
50:04 • 2min
The Importance of Enablers in Understanding Gaslighting and Narcissism
51:58 • 1min
The Pain of Enablers
53:26 • 2min
The Disadvantages of Enabler Relationships
55:10 • 1min
How to Heal From Gaslighting
56:38 • 2min
How to Adjust to a Gaslighted Situation
58:17 • 2min
How to Heal Past Gaslighting
59:49 • 2min
The Power of Meditation
01:01:22 • 2min
The 2022 Word of the Year
01:03:40 • 2min