Navigating Narcissism with Dr. Ramani cover image

Ask Dr. Ramani: What is Gaslighting?

Navigating Narcissism with Dr. Ramani

00:00

The Importance of Recall in Relationships

When there's two, if you will, versions of history that are being put out there, the way for it to not be gaslighting is if both people in the conversation can hold space for the idea that we may actually have had very different experiences. In the healthiest human relationships, they happen when both people feel that their experience can be witnessed by the other person and not questioned. That difference in recall, the only way to push back to not have a gas-slided interaction about that is to be aware that maybe we did have different experiences and remembrances.

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