Navigating Narcissism with Dr. Ramani cover image

Ask Dr. Ramani: What is Gaslighting?

Navigating Narcissism with Dr. Ramani

00:00

How to Heal From Gaslighting

How do you heal and gain your confidence back after years or even decades of gaslighting? This is a fantastic question and this is the question for the ages. Healing from gaslighting looks a lot like healing from narcissistic abuse. The key element to healing from gaslighting is actually something that's really difficult to do, which is to be fully in touch with yourself.

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