

QUIET - Commented Book
Feb 20, 2023
This podcast explores the misconceptions about introversion and how introverts can bring out their best. It covers topics like the cultural shift towards extroversion, the power of solitude for creativity, the role of genetics in personality traits, and the impact of different environments on performance. The podcast also discusses the importance of recognizing and accepting introverted children and creating a conducive learning environment for them. Overall, it highlights the power and unique strengths of introverts.
Chapters
Transcript
Episode notes
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Introduction
00:00 • 2min
The Courage of Rosa Parks: A Turning Point in Civil Rights
02:19 • 3min
The Power of Quiet Strength
05:36 • 21min
Introverts, Extroverts, and the Spectrum
26:12 • 16min
The Rise of the Extrovert Ideal
42:18 • 16min
Shifting Social Norms and the Rise of the Culture of Personality
58:08 • 19min
The Popularity of Self-Help Books and Programs
01:16:56 • 18min
The Exciting Firewalk Challenge
01:34:54 • 2min
Tony's Superiority and Contradictions
01:37:18 • 4min
Persuasive Techniques and the Power of Peer Groups
01:41:02 • 3min
The Culture of Extroversion at Harvard Business School
01:43:47 • 32min
Quiet Leadership and the Flaws in Extroversion
02:15:52 • 12min
The Quiet Strength of Rosa Parks
02:28:05 • 6min
Introverted Leadership: Moses and Craig Newmark
02:33:41 • 27min
A Young Man's Dream to Build a Personal Computer
03:00:56 • 6min
The Power of Solitude for Creativity and Achievement
03:06:38 • 28min
Factors Influencing Programmers' Performance and the Impact of Open-Plan Offices
03:34:18 • 5min
The Importance of Personal Space and Solitude for Creativity
03:39:13 • 20min
The Power of Collaboration and Face-to-Face Interactions
03:59:22 • 11min
The Development of Children's Personalities
04:10:52 • 16min
Nature vs Nurture and the Role of Genetics in Personality Traits
04:26:51 • 20min
Exploring the Link between a Gene and Mood Regulation in Monkeys and Humans
04:47:01 • 4min
Mapping Temperament in the Brain
04:50:40 • 15min
Embracing Both Extroverted and Introverted Sides
05:05:28 • 18min
The Workshop Experience
05:23:47 • 15min
Attending a Conference on Sensitivity
05:38:50 • 6min
Exploring the Inner Behavior of Highly Sensitive People
05:44:29 • 10min
Eleanor Roosevelt: From Shy Young Woman to Advocate for the Disenfranchised
05:54:09 • 8min
The Physiology of Coolness
06:02:19 • 12min
Animal Personalities and Their Survival Strategies
06:14:14 • 29min
Introverts and Extraverts: Reacting to Rewards and Brain Structure
06:43:25 • 3min
The Conflict Between the Old Brain and the New Brain
06:46:46 • 3min
The Buzz and Its Effects on Introverts and Extroverts
06:49:46 • 29min
Focus and Learn from Mistakes
07:18:16 • 8min
The Academic Pressure in Cupertino
07:26:11 • 13min
Cultural Differences Between East and West
07:39:22 • 26min
Overcoming Shyness and Embracing Soft Power
08:05:19 • 11min
Performance Gaps and Persistence: A Comparison of Asian and American Students
08:16:33 • 4min
The Power of Introversion and Quiet Traits
08:20:57 • 29min
Negotiation and the Power of Quiet and Graciousness
08:49:57 • 4min
Identifying Core Personal Projects
08:54:08 • 28min
Academic Success and Cultural Differences in Cupertino
09:21:51 • 33min
Different Reactions of Introverts and Extroverts in Games and Interactions
09:54:37 • 4min
Perceptions of Respect and its Impact on Negotiations
09:58:22 • 24min
Recognizing and Accepting Introverted Children
10:22:08 • 27min
Creating a Conducive Learning Environment for Introverted Students
10:49:04 • 29min
The Power of Introverts
11:17:54 • 24min