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QUIET - Commented Book

Feb 20, 2023
This podcast explores the misconceptions about introversion and how introverts can bring out their best. It covers topics like the cultural shift towards extroversion, the power of solitude for creativity, the role of genetics in personality traits, and the impact of different environments on performance. The podcast also discusses the importance of recognizing and accepting introverted children and creating a conducive learning environment for them. Overall, it highlights the power and unique strengths of introverts.
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Episode notes
1
Introduction
00:00 • 2min
2
The Courage of Rosa Parks: A Turning Point in Civil Rights
02:19 • 3min
3
The Power of Quiet Strength
05:36 • 21min
4
Introverts, Extroverts, and the Spectrum
26:12 • 16min
5
The Rise of the Extrovert Ideal
42:18 • 16min
6
Shifting Social Norms and the Rise of the Culture of Personality
58:08 • 19min
7
The Popularity of Self-Help Books and Programs
01:16:56 • 18min
8
The Exciting Firewalk Challenge
01:34:54 • 2min
9
Tony's Superiority and Contradictions
01:37:18 • 4min
10
Persuasive Techniques and the Power of Peer Groups
01:41:02 • 3min
11
The Culture of Extroversion at Harvard Business School
01:43:47 • 32min
12
Quiet Leadership and the Flaws in Extroversion
02:15:52 • 12min
13
The Quiet Strength of Rosa Parks
02:28:05 • 6min
14
Introverted Leadership: Moses and Craig Newmark
02:33:41 • 27min
15
A Young Man's Dream to Build a Personal Computer
03:00:56 • 6min
16
The Power of Solitude for Creativity and Achievement
03:06:38 • 28min
17
Factors Influencing Programmers' Performance and the Impact of Open-Plan Offices
03:34:18 • 5min
18
The Importance of Personal Space and Solitude for Creativity
03:39:13 • 20min
19
The Power of Collaboration and Face-to-Face Interactions
03:59:22 • 11min
20
The Development of Children's Personalities
04:10:52 • 16min
21
Nature vs Nurture and the Role of Genetics in Personality Traits
04:26:51 • 20min
22
Exploring the Link between a Gene and Mood Regulation in Monkeys and Humans
04:47:01 • 4min
23
Mapping Temperament in the Brain
04:50:40 • 15min
24
Embracing Both Extroverted and Introverted Sides
05:05:28 • 18min
25
The Workshop Experience
05:23:47 • 15min
26
Attending a Conference on Sensitivity
05:38:50 • 6min
27
Exploring the Inner Behavior of Highly Sensitive People
05:44:29 • 10min
28
Eleanor Roosevelt: From Shy Young Woman to Advocate for the Disenfranchised
05:54:09 • 8min
29
The Physiology of Coolness
06:02:19 • 12min
30
Animal Personalities and Their Survival Strategies
06:14:14 • 29min
31
Introverts and Extraverts: Reacting to Rewards and Brain Structure
06:43:25 • 3min
32
The Conflict Between the Old Brain and the New Brain
06:46:46 • 3min
33
The Buzz and Its Effects on Introverts and Extroverts
06:49:46 • 29min
34
Focus and Learn from Mistakes
07:18:16 • 8min
35
The Academic Pressure in Cupertino
07:26:11 • 13min
36
Cultural Differences Between East and West
07:39:22 • 26min
37
Overcoming Shyness and Embracing Soft Power
08:05:19 • 11min
38
Performance Gaps and Persistence: A Comparison of Asian and American Students
08:16:33 • 4min
39
The Power of Introversion and Quiet Traits
08:20:57 • 29min
40
Negotiation and the Power of Quiet and Graciousness
08:49:57 • 4min
41
Identifying Core Personal Projects
08:54:08 • 28min
42
Academic Success and Cultural Differences in Cupertino
09:21:51 • 33min
43
Different Reactions of Introverts and Extroverts in Games and Interactions
09:54:37 • 4min
44
Perceptions of Respect and its Impact on Negotiations
09:58:22 • 24min
45
Recognizing and Accepting Introverted Children
10:22:08 • 27min
46
Creating a Conducive Learning Environment for Introverted Students
10:49:04 • 29min
47
The Power of Introverts
11:17:54 • 24min