The Terri Cole Show cover image

The Terri Cole Show

579 Self-Love Deficit Disorder + More with Ross Rosenberg

Jan 25, 2024
Expert in pathological narcissism, Ross Rosenberg, discusses codependency, the dynamic between narcissists and codependents, detaching from narcissists using his technique 'observe, don't absorb', love bombing, and the potential for narcissists to change. They also explore healing trauma, building healthy relationships, and provide resources for support.
35:09

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Codependents often end up with narcissists due to their core shame and self-love deficits, understanding this can help codependents break free from toxic relationships and heal their wounds.
  • Narcissists rely on induced conversations to keep codependents entangled in their relationships, codependents can neutralize this tactic by observing rather than absorbing the narcissist's provocations.

Deep dives

The Definition of Codependency

Codependency, or self-love deficit disorder, involves giving all love, respect, caring, trust, and protection in a relationship with the hope of reciprocation. However, codependents often end up with narcissists due to their core shame and self-love deficits. Understanding this can help codependents break free from toxic relationships and heal their wounds.

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