Ross Rosenberg discusses the dynamic between narcissists and codependents, offering techniques for detaching from narcissists while healing from codependency. He emphasizes the importance of observing rather than absorbing the narcissist's behavior, and highlights the dangers of engaging in conversations with them. The chapter provides insights and strategies for navigating these challenging dynamics.
I am so excited for frequent-flyer guest, Ross Rosenberg, to be back on the show. Ross is an expert in pathological narcissism, narcissistic abuse, and attachment trauma. He is also the CEO of the Self Love Recovery Institute.
We cover so much: Ross's definition of codependency, why codependents and narcissists are attracted to one another, how to detach from a narc (Ross's technique is called "observe, don't absorb"), why narcissists try to induce conversations, love bombing, and so much more.
Read the show notes for today's episode at terricole.com/579