Plain English with Derek Thompson How to Have the Hardest Conversations—in Marriage, Politics, and Life
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Feb 20, 2024 
Charles Duhigg, bestselling author of 'The Power of Habit' and 'Supercommunicators,' dives into the art of difficult conversations. He emphasizes how effective communication can transform relationships—be it in marriage or politics. Duhigg shares techniques like 'looping for understanding' to enhance dialogue and the importance of asking deep questions to foster intimacy. He also explores connecting shared values and emotions to navigate tough political discussions, highlighting empathy as a vital tool for productive dialogue in divisive times.
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The Love Shrinks Study
- Researchers videotaped couples arguing to study marital conflict.
- They found that all couples fight, but happy couples communicate differently.
Duhigg's Marital Miscommunications
- Charles Duhigg shares his personal experience with communication issues in his marriage.
- He explains how miscommunication led to arguments and frustration with his wife.
Types of Conversations
- Every discussion comprises multiple types of conversations: practical, emotional, and social.
- Recognizing these different types is key to effective communication.
