Multiamory: Rethinking Modern Relationships 487 - Diagnosis: Depression (The Best Thing That Ever Happened to Me)
Jul 9, 2024
The podcast discusses embracing depression, high-functioning depression, and coping strategies in relationships. It compares major depressive disorder and persistent depressive disorder, highlighting the importance of professional help. The hosts share personal stories, emphasize the significance of support networks, and offer insights on therapy and self-care.
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Jace's Depression Diagnosis
- Jace was diagnosed with depression and found it to be a positive turning point.
- The diagnosis allowed him to seek appropriate treatment and improve his overall well-being.
Persistent Depressive Disorder
- Persistent Depressive Disorder (PDD) involves long-term, low-grade depressive symptoms.
- PDD can be difficult to recognize because its symptoms feel normal due to their chronic nature.
Resistance to Diagnosis
- Jace's mom expressed resistance to a depression diagnosis, fearing it would worsen things.
- He countered that his diagnosis brought control and improved his well-being.