Multiamory: Rethinking Modern Relationships
487 - Diagnosis: Depression (The Best Thing That Ever Happened to Me)
Jul 9, 2024
The podcast discusses embracing depression, high-functioning depression, and coping strategies in relationships. It compares major depressive disorder and persistent depressive disorder, highlighting the importance of professional help. The hosts share personal stories, emphasize the significance of support networks, and offer insights on therapy and self-care.
01:00:12
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Quick takeaways
- Acknowledging and treating depression can offer control and effective solutions like therapy and medication for improved overall well-being.
- Open communication, empathy, and self-care are vital in supporting partners with depression to foster healthier relational dynamics and emotional support.
Deep dives
Enhanced Online Course on Non-Monogamy by Dedeker Winston
Dedeker Winston updates her online course on building a solid foundation for non-monogamy, adding exercises, journal prompts, and discussion questions. The course aims to address relationship snags and misunderstandings commonly faced by those transitioning into non-monogamous relationships. Listeners can access the course with a summer discount using the promo code 'multi20'.
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