AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Trauma Therapist
From the archives: Fire. Body. Mind with Annie Brook
Feb 20, 2025
Annie Brooke, a seasoned somatic author and therapist with over 35 years of experience, shares her insights on trauma resolution. She discusses the critical distinctions between shock and trauma, revealing her unique integration of Sufi meditation and neuroscience in therapy. Annie recounts her journey of healing and emphasizes the importance of emotional boundaries in fostering resilience, particularly in children. She also highlights the power of body-centered psychotherapy, advocating for its role in transformative healing and personal growth.
36:06
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- The collaborative nature of trauma education is highlighted through the Trauma Wisdom Circle, promoting caregiver support and self-care for mental health professionals.
- Annie Brooke's journey into somatic therapy illustrates how personal trauma can inform and enhance a therapist's approach, emphasizing the importance of bodily awareness in healing.
Deep dives
Engagement with Trauma Experts
The discussion highlights the collaborative nature of trauma education, emphasizing the role of the Trauma Wisdom Circle. This initiative organizes monthly live sessions with notable trauma experts, which provides a platform for mental health professionals to engage deeply with leading figures in the field. Additionally, the circle focuses on caregiver support, integrating self-care into the professional landscape. This multifaceted approach enables mental health providers to share insights while also taking care of their own well-being.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode