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13min chapter
From the archives: Fire. Body. Mind with Annie Brook
The Trauma Therapist
Healing Through Trauma: A Journey of Resilience
This chapter features a guest with over 35 years of experience in trauma therapy, recounting her personal journey of healing and resilience after significant life events. The conversation highlights her integration of Sufi-based meditation, neuroscience, and body-centered psychotherapy as vital tools in her therapeutic practice. Through sharing her experiences, the chapter emphasizes the nuanced emotional aftermath of trauma and the profound impact of personal growth on helping others.
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