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CPTSD Medicine Podcast

Integrating Energy Work with CPTSD Milestones for Healing

Aug 25, 2023
Explore the benefits of energetic stewardship for CPTSD recovery and its relation to key aspects of daily life. Learn about the four milestones in the CPTSD Recovery framework: unblending, unburdening, integration, and embodiment. Discover the importance of energy work in the unburdening process. Understand the impact of energetic stewardship on financial well-being. Focus on making aligned decisions and taking actions out of love for sustainable recovery. The host shares their decision to take a break, prioritize alignment and nourishment, and discusses upcoming plans for live shows and investments.
37:01

Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing and separating oneself from the energy of protective parts and legacy burdens is essential for CPTSD recovery.
  • Energy work can have a significant impact on one's relationship with money, time, fear, trust, and ability in various aspects of life.

Deep dives

The Four Main Tasks of CPTSD Recovery

In this podcast episode, the speaker discusses the four main tasks of CPTSD recovery: unblending, unburdening, integration, and embodiment. Unblending involves recognizing and separating oneself from the energy of protective parts and legacy burdens. Unburdening focuses on working with parts, entities, and energies within oneself to heal and transmute burdens before releasing them. Integration is about stabilizing the new energetic state and proportionality achieved through unblending and unburdening. Embodiment involves moving from the mind to the body and heart, connecting with spirit, and living out the lessons learned in CPTSD recovery.

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