26. Memory Champion Nelson Dellis Helps Steve Train His Brain

Nelson Dellis, a four-time USA Memory Champion and author of "Memory Superpowers," shares his journey from having an average memory to mastering impressive techniques. He reveals that anyone can learn his skills and challenges Steve to try them out, leading to surprising results. The conversation covers the health implications of memory enhancement, particularly concerning aging and Alzheimer's. Dellis also explores fascinating memory tournaments, the effectiveness of visualization techniques, and the impact of multilingualism on memory skills.