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The Crappy Childhood Fairy Podcast with Anna Runkle
The Real Reason It's So Hard to Recover from Childhood PTSD
Jun 24, 2024
23:54
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Learn about how childhood trauma can lead to self-defeating behaviors in adulthood, hindering healing. Discover the connection between trauma and habits like debt accumulation, affecting financial stability and decisions.
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Quick takeaways
- Childhood trauma can lead to lifelong trauma symptoms, self-defeating behaviors hinder healing and perpetuate re-traumatization.
Deep dives
Understanding Complex PTSD
Complex PTSD, stemming from intense stress, notably in childhood, can lead to neurological dysregulation. Learning to regulate one's nervous system can significantly improve overall well-being, despite the challenges of self-defeating behaviors learned in response to childhood trauma.
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Listen to the best highlights from the podcasts you love and dive into the full episode