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The Real Reason It's So Hard to Recover from Childhood PTSD
The Crappy Childhood Fairy Podcast with Anna Runkle
Exploring Self-Defeating Behaviors and Healing from Childhood Trauma
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This chapter delves into the effects of Complex PTSD stemming from childhood trauma and the significance of re-regulating the nervous system to overcome self-defeating behaviors and heal. The speaker provides insights into various self-defeating behaviors and highlights the importance of addressing them to promote healing from trauma.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode