AI Snips
Chapters
Transcript
Episode notes
Minimize Distractions
- Minimize internal distractions by reducing openness to external ones.
- Shut down distracting apps and communication channels when needing focused work time.
Cherry-Picking Emails
- Todd Brown found himself cherry-picking emails, choosing quick and engaging ones over others.
- He improved focus by maximizing the current email window, eliminating visual distractions from the inbox.
Moment of Pause
- Pause and take a breath before reflexively checking your phone or switching to another input source.
- Ask yourself if you're ready for new input or need a break to process existing information.