Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
The Lazy Word
02:47 • 5min
The Effects of Procrastination on the Brain
07:36 • 4min
The Effects of Environment on Activity Levels
12:04 • 2min
The Importance of Rest and Saving Energy
14:18 • 2min
How to Recover From a Highly Demanding Job
16:13 • 5min
The Challenges of Starting a Startup
21:24 • 4min
Arkeel's Work-Life Balance in Mumbai
25:12 • 3min
The Science of Productivity
28:19 • 2min
Why Am I Lazy?
30:17 • 3min
The Importance of Self Compassion
33:00 • 4min