
Why am I so lazy?
CrowdScience
00:00
The Effects of Environment on Activity Levels
Our intuition about having lots of energy or being a fast metabolism or slow metabolism I'm not sure it actually connects very well with what our bodies are actually doing under the hood. It's definitely true that the environments we live in just invite us to be lazy. If you can get past it and get yourself out there and moving people generally feel better. Being active all day used to be part of just being alive and now we have to choose to be active so we have to make our environments so that they encourage us to get out and move.
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