The Everyday Jiu Jitsu Podcast The Everyday Jiu Jitsu Podcast Ep 24: Habits of highly effective grapplers
Sep 20, 2023
The podcast discusses the importance of good habits for grapplers, such as becoming a skilled uke, building relationships with training partners, developing a strong stance, and utilizing the inside position and head position in grappling. They also highlight the significance of regular visits to a physiotherapist for injury prevention and maintaining a healthy body.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Being an Intelligent Uke and Getting Along with People
03:30 • 3min
Building Relationships and Investing in Training Partners
06:32 • 4min
The Importance of a Strong Stance in Jujitsu
10:51 • 25min
Two Important Habits for Effective Grappling
36:20 • 24min
The Importance of Regular Visits to a Physiotherapist for Grapplers
59:58 • 2min